Created by potrace 1.14, written by Peter Selinger 2001-2017

A wonderful Sit and Dance class

  • Had a wonderful morning at the Seville in Orem, Ut I taught a class to 25 amazing residents! We had fun sitting and dancing at the movies. We exercised and dance to a musical movie sound track There were 25 super seniors who really care about fitness and loved moving to the music. the music made the 40 minute class fly by, with smiles and happy feelings! I love teaching Sit and Dance!

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